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STUDENTS MENTAL HEALTH PROGRAM

"Asking what mental health services universities need or why young people seem to have poor mental health is the wrong question. We need to ask why students are in distress."

 

Mental health problems can affect many areas of students’ lives, reducing their quality of life, academic achievement, physical health, and satisfaction with the college experience, and negatively impacting relationships with friends and family members. These issues can also have long-term consequences for students, affecting their future employment, earning potential, and overall health.

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Consequences for the Student

Mental health problems can affect a student's energy level, concentration, dependability, mental ability, and optimism, hindering performance. Research suggests that depression is associated with lower grade point averages, and that co-occurring depression and anxiety can increase this association. Depression has also been linked to dropping out of school.

Many college students report that mental health difficulties interfere with their studies. College students identified the following mental health issues as negatively impacting their academic performance :

  • Stress (30% of students)

  • Anxiety (22%)

  • Sleep difficulties (20%)

  • Depression (14%)

Alcohol and drug abuse at college has become a significant public health problem resulting in injuries, assaults, sexual abuse, and death. In addition, drinking and drug use often coincide with academic issues, unsafe sex, and drunk driving.

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Bullying

Bullying at any level is harmful. For children and young adults alike, bullying is a violation of the safety and dignity to which we are are all entitled, especially in shared spaces like school and work. As more and more young adults prepare to go to college, and as new forms of bullying  -particularly cyberbullying  - become more rampant and invasive, it is imperative that we work together as classmates and communities to confront, prevent, and diminish the impact of this student health issue.

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Consequences for Others

  • Peers, family members, faculty, and staff may be personally affected out of concern for these students.

  • Depression and anxiety can have harmful effects on relationships and work productivity.

  • Suicide and suicidal thoughts can affect the larger campus community.

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Consequences for Campuses

  • Campuses feel the burden when students with mental health difficulties do poorly on course work and drop out of school.

  • Colleges and universities must be prepared to address the psychological impact of suicides on other students, as well as on teachers and staff.

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Signs to look for in the Students

  • They are not enjoying activities they once loved

  • They no longer attend classes or social outings

  • They are experiencing extreme anger or sadness over a relationship in their life

  • They react negatively or with apathy to most things

  • They often talk about death or suicide

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In total, 25.5% of the 7904 students from India reported sadness and hopelessness that were consistent with the symptoms of depression, 8.6% reported persistent loneliness, and 7.8% reported insomnia related to anxiety.

Every hour one student commits suicide in India, with about 28 such suicides reported every day, according to data compiled by the National Crime Records Bureau (NCRB).

To lower the increasing suicide rate and prevent young people from taking their own lives away, we need to raise awareness about mental health in our schools. Learning about mental health illnesses will leave a positive impact on the students struggling: they'll learn about therapy and how to treat their problem.

For Bookings , Mail Us at : support@iamheard.co.in

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''I Am Heard is a virtual counseling website, that can help users seek therapy with the comfort of their home. With the help of our psychologists we aim to provide a solution seeking psychotherapy that can lead you to have a more fulfilled life. A better life. ''

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DISCLAIMER

We are not a suicide prevention helpline. If you are feeling suicidal, we would suggest you immediately call up a suicide prevention helpline or seek medical help.

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